Tuesday 3 September 2013

Eating Poison Everyday: Fake Food 1-3


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Eating Poison Everyday: Fake Food 1
Are you eating “food”?
Looks like it, smells like it, and tastes like it, but it is actually “fake food” made from a whole bunch of chemical ingredients.
Tsukasa Abe from Japan was a top salesman for a food additives company. He helped the food processing factories to use the “cheapest” ingredients to produce the “popular” food products.
One day, he was horrified to see his daughter eating the fake meatballs he produced, then he realized: His family are also the consumers of the fake foods he produced, and he felt remorse deeply.
He quitted his food addictives job, using his experience over the years, telling the public about the truths behind the processed foods……
1)  Fake Meat Ball
He turned the slimy, tasteless, cheap “meat scraps” into edible stuff.
To produce the soft texture, soy protein is added
To produce smooth & tender texture, lard & processed starch are added
To produce good taste, tons of chemical flavorings are added
To produce good colour, colourant is added
To prevent & treat the colour fading, anti-oxidant is added
To allow mass production by machine, adhesive & emulsifier are added
To extend the preservation period, preservatives & pH adjusting agent are added
--- During the whole process, 20-30 types of food additives are added, the meat ball can be called as “food additives in meat ball shape”.
2)  Fake Lemon Juice
Yellow #4 ( made from petroleum ) is added to the carbonated water to produce the beautiful lemon colour.
Synthetic lemon flavouring is added.
Sour agent & High-fructose corn syrup are added ( real sugar is not used because it is more expensive ), to produce the sour & sweet taste.
Synthetic vitamin C is added ( then can claim that it contains vitamin C from 50 lemons )
Fibre powder ( made from “saw dust” ) is added.
Note:  The so called “natural” orange colouring is actually the bugs extract, and the “natural” green colouring is actually the excrement of silkworms.
* Fo more info, please read the books written by Tsukasa Abe, or refer to the following website:
Tsukasa Abe --- “Fake Salmon Eggs” demo  ( Chinese caption )
Tsukasa Abe --- “Fake Juice” demo  ( Malay caption )
* Compiled & Written:    Hui-Zhi  ( U-turn of Creation )    originally released on 2013.7.2
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Eating Poison Everyday: Fake Food 2
About 800 types of food additives are hidden in those processed foods in the market that look good, smell good & taste good……
Food additives: They don’t exist in the natural foods, they are added for certain purposes; Oftentimes they are even used as substitution for the real food ingredients.
17 types of food additives ( about 800 additives ):
1.Preservative    2.Bactericide    3.Antioxidant    4.Bleaching agent    5.Color fasting agent    6.Leavening agent    7.Quality improvement, distillery & food stuff processing agent    8.Nutritional enriching agent    9.Colouring agent    10.Flavoring agent    11.Seasoning agent    12.Pasting agent    13.Coagulating agent    14.Chemicals for food industry    15.Dissolving agent(Solvent)    16.Emulsifier    17.Others
For the thin rice noodles to be white & cheap, Corn Starch that is added with Bleaching agent is used, and Binding agent is added to create stickiness…..
For the breads, buns & biscuits to be soft & yummy, Emulsifier, Quality improvement agent, Leavening agent & Flavouring agent are added……
For soymilk & tofu, in order to prevent the foam from spilling out during cooking, Antifoaming agent is added; in order to prevent spoiling, Preservatives & Bactericides are added……
In order for the hotdog, ham & roast duck to stay in the room temperature and look bright red, Colour fasting agent & Nitrites  are added……
Food additives can bring serious harms
Artificial colouring agent ( such as Yellow #4 ,5 & 6; Red #2, 3, 40 ):  Can cause cancer, tumor, urticaria, asthma, allergic, learning & concentration disorder……
Sulfite: A bleaching agent, can cause urticaria, asthma, diarrhea, vomiting......
Borax:  Make food elastic, can cause vomiting, diarrhea, weakness, skin erythema, atrophy of the kidney......
Formaldehyde:  A preservative, can cause cancer, headache, dizziness, vomiting, dyspnea, Inhibition of digestive function, damaged eyes, urticaria, asthma, diarrhea......
Butylated Hydroxy Anisole (BHA):  An antioxidant, can cause cancer……

InGREEDients

Twinkie  vs. Carrot

-    Twinkies’ 37-40  ingredients ( mostly synthetic ):  Enriched Bleached Wheat Flour [Flour, Reduced Iron, B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Corn Syrup, Sugar, High Fructose Corn Syrup, Water, Partially Hydrogenated Vegetable and/or Animal Shortening (Soybean, Cottonseed and/or Canola Oil, Beef Fat), Whole Eggs, Dextrose. Contains 2% or Less of: Modified Corn Starch, Glucose, Leavenings (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sweet Dairy Whey, Soy Protein Isolate, Calcium and Sodium Caseinate, Salt, Mono and Diglycerides, Polysorbate 60, Soy Lecithin, Soy Flour, Cornstarch, Cellulose Gum, Sodium Stearoyl Lactylate, Natural and Artificial Flavors, Sorbic Acid (to Retain Freshness), Yellow 5, Red 40.
-    Twinkie’s cream gets its smooth feel from “Cellulose Gum”, which serves the same purpose in “rocket fuel”. 
* Compiled & Written:    Hui-Zhi  ( U-turn of Creation )    originally released on 2013.7.17
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Eating Poison Everyday: Fake Food 3
You deserve to eat safe and healthy “real food”.

Sweet Killer:  Aspartame

Aspartame is a common artificial sweetener, used in Diet Coke/Pepsi & many processed foods, it is related to:  cancer, brain tumour, dizziness, headache, loss of memory, blindness, neurotoxin, epilepsy, weight gain, irregular menses, damage the babies’ metabolism......
Cheap Foods are not Cheap
Because artificial food can be mass produced by using cheap chemical ingredients, the price could be cheaper at the first glance, but actually it has caused the increase in health care expenses.
In the 1960’s, the average American spent 18% of their incomes on foods, and only used 5% of the national incomes on medical care; now they only spend 9.9% of their incomes on foods, but the medical care expenses has gone up to 16%!
How to avoid Food Additives
I can give you a list of food additives for you to check against the food labels at the supermarkets, but this will probably ended in two results:
1)  You might be having headache to go through the names.
2)  Additives are everywhere, you will find that there are really not many food products out there that are safe to purchase.
Don’t be so quick to purchase food with label indicating terms such as “no preservatives”, ”no colourings”, because this may not necessarily mean that food does not contain 10 over other food additives.
Food manufacturers may not be honestly listing out all ingredients, many bad ingredients are anonymous & hidden.
--- Therefore, the simplest and safest way, is switching your diet to organic foods.
 “I'll say it again: organic food is not a luxury - it's how food is supposed to be.” --- BFA Nutritionist Shane Heaton
Comparing with the “non-organic” conventional foods that use 800 over types of chemical ingredients, Organic food standards permit only a limited list of around 40 mostly natural additives, which are allowed in organic foods only if they don't compromise the authenticity of the product, and the product can't be produced or preserved without them.
There are many non-profit organic food organizations that really care about consumers’ safety overseeing the ingredients used in organic foods.
Try to buy raw food that requires less processing.
* Compiled & Written:    Hui-Zhi  ( U-turn of Creation )    originally released on 2013.8.10